Bored with your yoga flow? No excuses!

Are you bored with your yoga flow? No excuses! Here’s our answer: Doga. Have you heard of it? Nope. That’s not a misspelling. Doga is exactly what it sounds like: yoga for dogs! If you’re a dog lover, then you’re in luck. This Naples Daily article, out of Naples, Florida, (http://www.naplesnews.com/business/local/postures-with-pooches-naples-studio-offers-yoga-with-your-dog_00668458) proves that you can combine your love for your dog with your love of yoga, through an hour-long class at the BKS Yoga Studio Naples, where the instructor leads yoga flows that allow participants to get low to the ground, on the dog’s level. These flows encourage the dogs to participate alongside their humans for a fun, interactive yoga session for pooches and people. The Naples studio isn’t the only place putting a fun spin on yoga practice. A yoga instructor in snowy Montana has begun leading snowga classes – yoga in the snow. As reported by the New York Times (http://www.nytimes.com/2015/03/05/style/frozen-yoga-its-snowga.html), participants snowshoe to their yoga destination, partake in a half hour yoga flow, and then snowshoe back, offering a diverse workout for cold weather yogis. So if you’re getting bored with your everyday yoga practice, consider adding a new element of excitement to your routine! Live in the desert? Take your mat for a short hike to a flat area, where you can spread out and practice your flow on a large rock or plateau. Is your home by the shore? Take your practice to the beach and accept the challenge of practicing in the sand. There’s even yoga for horses (http://www.cnn.com/2014/10/09/sport/horse-yoga-argentina/), so there’s really no excuse for leaving your steed out of the flow. These innovative yoga practices prove there’s no real excuse for getting bored with your yoga practice. Plus, Blyss’ Explore line of clothing offers the best outfits for you to explore new types of yoga in – well, except for snowga. Then you might be a little cold! Have you introduced any fun, diverse concepts into your yoga practice? How did it turn out? What was the result? We’d love to hear your stories! Share them in the comments below!

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